|
|
Post by queenbee on May 22, 2008 9:31:14 GMT -4
Yep, I have been doing those ball cruches you were talking about, lets do 20 of them a day until Monday then we can come up with something else.
You know put the ball between your feet then lift it up and grab it with your arms and so on and so forth.
|
|
|
|
Post by betsy on May 22, 2008 9:56:22 GMT -4
lets start doing add ons.....ball crunches, plus your work challenge, and we will keep adding on...
|
|
|
|
Post by queenbee on May 22, 2008 10:44:47 GMT -4
Gee betsy, thanks. You haven't seen me. I am not built like a rubberband, I am built more like a rubber ball  Ok we can do it. |
|
|
|
Post by queenbee on May 22, 2008 12:45:57 GMT -4
If anyone goes to shake healthy ask for Andy and tell her I sent you.
I don't get a discount or anything but I told her I would
recommend her to friends and I would like for her to know
I didn't tell a story.
|
|
|
|
Post by blondie on May 22, 2008 16:47:39 GMT -4
Well, I am curious but you never told me how the shakes tasted. What flavors are there? What is the cost?
|
|
|
|
Post by queenbee on May 22, 2008 20:32:00 GMT -4
Go to page 53 of this topic and read the last 3-4 posts, all of the information is there.
|
|
|
|
Post by queenbee on May 27, 2008 10:02:28 GMT -4
OK I don't want to brag but I just have to.
After almost a 6 month plateau of 155, I am at 153 and maintaining.
I had dropped below 155 briefly one time but it went back up and held steady.
I didn't want to post it as a definate until I was holding it.
I did really good this weekend. I survived a family cookout and 3 breakfast at home.
Pushed aside my fried tenderloin, grits and 2 fried eggs and went fo rmy shake instead.
YEA ME!
|
|
|
|
Post by queenbee on May 27, 2008 10:16:11 GMT -4
Top 5 walking cities:
Cambridge, Mass
New York City (?)
Ann Arbor, MI
Chicago
Washington, DC
|
|
|
|
Post by queenbee on May 27, 2008 10:39:23 GMT -4
Cool And Easy Jell-O Pie
2/3 cup boiling water
1 pkg. (4-serving size) sugar free JELL-O Brand Gelatin Dessert, any flavor
1/2 cup cold water
Ice cubes
1 tub (8 oz.) COOL WHIP Lite Whipped Topping, thawed
1 ready-to-use graham cracker crumb crust (6 oz. or 9 in.)
--------------------------------------------------------------------------------
STIR boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Mix cold water and ice to make 1 cup. Add to gelatin, stirring until slightly thickened. Remove any remaining ice.
STIR in whipped topping with wire whisk until smooth. Refrigerate 15 to 20 minutes or until mixture is very thick and will mound. Spoon into crust.
REFRIGERATE 4 hours or overnight until firm
|
|
|
|
Post by queenbee on May 27, 2008 10:42:12 GMT -4
Graham cracker pie crust (this is the only ingredient with sugar and can be eliminated and served as a pudding)
1 pkg. Sugar free lemon jello
16 oz. low fat plain yogurt
1 large can low sugar crushed pineapple (drained)
2 tubs low sugar cool whip
Directions
Mix the jello with 1/4 cup boiling water.
Let cool.
Stir into the jello the yogurt and drained pineapple.
Fold in one tub of the cool whip.
refrigerate this for about 1/2 hour or until slightly set .
Place all into the piec rust.
Allow to set firmly.
Serve with a good dollop of additional cool whip.
|
|
|
|
Post by taylor on May 27, 2008 10:54:49 GMT -4
Ok, for those of us that have a "sweet tooth" - my daughter found me some candy (it works with me being diabetic)
DOVE sugar free dark chocolates w/chocolate creme, mint creme and raspberry creme. They have about 40 calories per piece. The flavor is excellent, rich and creamy like you would expect DOVE chocolate to be. Perfect small treat for when you ab-SO-lutely gotta have chocolate.
CRYSTAL LIGHT Hard Candies - These are great! The taste is strong, not watered down or bitter. I think they use Splenda to sweeten with. About 5 calories per piece. Comes in cherry, orange, strawberry and raspberry. Good for dry mouth as well.
|
|
|
|
Post by nataliewood on May 27, 2008 12:14:58 GMT -4
OK I don't want to brag but I just have to. After almost a 6 month plateau of 155, I am at 153 and maintaining. I had dropped below 155 briefly one time but it went back up and held steady. I didn't want to post it as a definate until I was holding it. I did really good this weekend. I survived a family cookout and 3 breakfast at home. Pushed aside my fried tenderloin, grits and 2 fried eggs and went fo rmy shake instead. YEA ME! Bee, I'm very proud of you. Hmmm, I might have some tight size 8's for you. I'll take a look. I gave most of them away, except for the one's with the tags still on. "You're too sexy for your pants, too sexy for your..." |
|
|
|
Post by queenbee on May 27, 2008 12:29:03 GMT -4
I will never be too proud to take charity.
|
|
|
|
Post by 2cedarschick on May 27, 2008 14:21:44 GMT -4
Yay Bee! Hey that's not charity, that's what friends do, we clean out our closets and pass the good stuff around to our friends to pick thru! I have a girlfriend that always sends me stuff, I just am many inches shorter, so the pants don't work, then I go thru lil2cc's stuff, cause I can wear her pants.
|
|
|
|
Post by betsy on May 27, 2008 23:09:36 GMT -4
Speaking of short, it was so nice meeting you all today, and then I got blessed with the Queen later...... She is short and cute.
|
|
